Super-agers have Super-sized Neurons

Super-agers have Super-sized Neurons

2 min read

Some of us stay mentally sharp well into our 80s and new research shows it could be all thanks to the size of our brain cells. Read more about it now.
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Common Bathroom Habits Slash Risk of Dementia by 20%

Common Bathroom Habits Slash Risk of Dementia by 20%

3 min read

We all know to brush our teeth twice a day for sparkling pearly whites. But new evidence has suggested another bathroom habit may be effective at preventing something even worse than yellow teeth.

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The Habits of Sustainable Excellence

The Habits of Sustainable Excellence

6 min read

Anyone who is serious about excellence comes to learn that it is based on perennial principles, which extend beyond any one person or pursuit. Learn more about the habits you can create to achieve sustainable excellence.
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Meet the Team: Henry

Meet the Team: Henry

2 min read

We thought it was about time to introduce you guys to the many brains behind Ārepa who help us keep the wheels turning and the Brainfood pumping. Introducing Henry our Territory Manager.
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Recipe: Braincakes

Recipe: Braincakes

1 min read

Ready to kick a well-known breakfast meal up a notch? Naomi Grace creates the perfect brain-boosting variation to the humble pancake.
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World Alzheimer's Day

World Alzheimer's Day

3 min read

September 21st marks World Alzheimer's Day so we decided to take a look at what Alzheimer's is, who it can effect and how incorporating our brain-boosting ingredients into your diet may be able to help. 

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5 Things You Can Do To Keep Your Brain Sharp And Healthy

5 Things You Can Do To Keep Your Brain Sharp And Healthy

4 min read

Ever wondered what 5 things you can do to keep your brain sharp and healthy and can be easily integrated into your everyday life? We've got them here as told by a neuroscientist
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6 Best Foods To Keep Your Brain Young

6 Best Foods To Keep Your Brain Young

4 min read

Looking to keep your noggin in a tip-top state? Before reaching for the jar of supplements, focus on maintaining healthy habits and looking at what natural products you can add to your diet.
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How Thinking Hard Makes The Brain Tired

How Thinking Hard Makes The Brain Tired

2 min read

Do you ever just feel brain tired? New research shows that there's an explanation for what happens to our brain when we feel like this and how to identify it before it gets too late
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Recipe: Rosemary seared lamb rack with Ārepa shallots & pink peppercorns

Recipe: Rosemary seared lamb rack with Ārepa shallots & pink peppercorns

2 min read

Thanks to the team at Ironclad pans, we bring you this delicious Rosemary seared lamb rack with Ārepa caramelized shallots & pink peppercorns.

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