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Food For Thought
4 extracts proven to moderate blood sugar and glycemic response
The effects of absorbing too much sugar at one time can range from annoying, to severe. For example, after eating a large meal or an indulgent dessert, you might experience postprandial (after mealtime) fatigue, more commonly known as a 'food coma.' At the more acute end of the response scale is an increased prevalence of type-2 Diabetes.
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Managing Stress & Anxiety
Between work, family, busy commutes, fitting in regular exercise and socialising – it’s no wonder that we can tend to feel overwhelmed and anxious. Worry can be helpful or unhelpful, and psychologists often distinguish between worries concerning ‘real problems’ vs. ‘hypothetical problems’.
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The extremely high levels of Vitamin C in New Zealand Blackcurrants
The Benefits of NZ Blackcurrants: Due to the high levels of UV exposure and optimal climatic, breeding and soil conditions, New Zealand blackcurrants have 30% more polyphenols than European and North American varieties. NZ blackcurrants are also packed with Vitamin C, which our body needs on a daily basis, and they contain higher levels of Vitamin C than many other fruits
Ārepa Nootropic Smoothie Bowl Recipe
Ārepa Nootropic Smoothie Bowl Looking for a fresh and healthy start of the year? Waking up with this Neuroberry smoothie bowl will get you sharp and ready for what the day has in store, without the need for a coffee.
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Blackcurrants May Hold Key to Reduce Hangovers
With the festive party season in full swing, you might find yourself nursing a sore head and poorly tummy the morning after a big night out. But according to experts, munching on this 'superfruit' could spare you from a crippling Christmas hangover.
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Ārepa | Improving Mental Performance in Athletes
Presented at the Sports Dietetics Conference in Melbourne, an independent double-blind, cross over and placebo-controlled study conducted by the University of Auckland concluded consumption of Ārepa improved ...
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Ārepa 0% Mojito
With the last few weeks of July coming up it is easy to want to give up now! But you have come so far, that's why we have created this delicious relaxing alcohol-free drink to give you an extra bounce in your step...
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