7 Mind-sharpening Exercises To Do As You Age

7 Mind-sharpening Exercises To Do As You Age

5 min read

We all know ageing is inevitable - but working your brain like any other muscle in your body is just as important as you get older to keep your brain health and mental health sharp.
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The 5 Symptoms of Dementia and Early Warning Signs

The 5 Symptoms of Dementia and Early Warning Signs

4 min read

We take a look at what Dementia actually is, as well as the 5 early warning signs to look out for and how to seek treatment for either yourself or a loved one
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How 'Silent Synapses' could be the key to life-long learning

How 'Silent Synapses' could be the key to life-long learning

3 min read

We take a look at what scientists are calling 'Silent Synapses' and how they could be the key to help our brains continue to learn throughout the duration of our lives.
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The 12 Brainteasers of Christmas

The 12 Brainteasers of Christmas

1 min read

Decipher the Brainteasers for your chance to win a $500 Brainfood Bundle this summer holidays!
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The Berry Powered Brain Drink Challenging Caffeine's Dominance

The Berry Powered Brain Drink Challenging Caffeine's Dominance

6 min read

Could a locally formulated blackcurrant-based brain drink be the one to knock coffee of its perch? You be the judge
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Gold Winners for NZ Artisan Awards

Gold Winners for NZ Artisan Awards

1 min read

We are so humbled and proud to announce that we have been awarded Gold for both our Brain Drinks in this years NZ Artisan Awards. 
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Meet the Team: Anne

Meet the Team: Anne

2 min read

Fifth off the ranks is the heart and soul behind Ārepa - Anne Millward-Brown.If she isn't out problem solving a customer query, tracking down your orders or helping to support an up and coming kiwi athlete or community do-gooder, you’ll find her out playing golf or leading a table tennis match in the office.

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Sam the Neuroscientist on SENZ

Sam the Neuroscientist on SENZ

1 min read

Sam the neuroscientist was recently asked to talk to Mark Stafford from Sports Entertainment NZ Radio about what Ārepa is, the benefits and answers some of your most burning questions about our brainfood.
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Sam the Neuroscientist: Ārepa and Caffeine

Sam the Neuroscientist: Ārepa and Caffeine

4 min read

At Ārepa, we have always made products without caffeine. We get Sam our neuroscientist to address why this is but what benefits caffeine can have when used correctly
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How Brown Noise Can Help Quiet Your Brain

How Brown Noise Can Help Quiet Your Brain

3 min read

Ever wondered what you could listen to that could help quiet your brain? We discover what brown noise is and how it can help
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