Sam the Neuroscientist on SENZ

Sam the Neuroscientist on SENZ

1 min read

Sam the neuroscientist was recently asked to talk to Mark Stafford from Sports Entertainment NZ Radio about what Ārepa is, the benefits and answers some of your most burning questions about our brainfood.
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Sam the Neuroscientist: Ārepa and Caffeine

Sam the Neuroscientist: Ārepa and Caffeine

4 min read

At Ārepa, we have always made products without caffeine. We get Sam our neuroscientist to address why this is but what benefits caffeine can have when used correctly
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How Brown Noise Can Help Quiet Your Brain

How Brown Noise Can Help Quiet Your Brain

3 min read

Ever wondered what you could listen to that could help quiet your brain? We discover what brown noise is and how it can help
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The Brain Cells That Slow Us Down When We Are Sick

The Brain Cells That Slow Us Down When We Are Sick

3 min read

We tend to eat, drink and move less when we're feeling sick - so we decided to explore what happens in our brain during this period.
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Are Good Germs In Your Gut Key To A Healthy Brain?

Are Good Germs In Your Gut Key To A Healthy Brain?

3 min read

New research shows that people with a more robust balance of bacteria in their gut are more likely to perform well on tests of standard thinking skills including attention, flexibility, self-control and memory.
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4 Breathing Exercises To Help With Anxiety

4 Breathing Exercises To Help With Anxiety

5 min read

We look into 4 breathing exercises that can help with anxiety - helping to regulate both your mood and your emotions during this period.
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Our Chief Science Officer: Professor Andrew Scholey

Our Chief Science Officer: Professor Andrew Scholey

2 min read

Introducing our Chief Science Officer, Professor Andrew Scholey, who was recently listed in Elsevier’s top 2% most influential researchers globally in all scientific disciplines for 2022.
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You Asked, We Answered

You Asked, We Answered

3 min read

We get a lot of questions about our Brainfood - so we thought we'd break down some of your top questions to let you know more about our brain-boosting products!
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Sam the Neuroscientist: What is Focus and Attention?

Sam the Neuroscientist: What is Focus and Attention?

7 min read

Sam has been reading up on what focus and attention truly is and how we do it - so we've asked him to share a bit of his research and explain how Ārepa can help.
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Super-agers have Super-sized Neurons

Super-agers have Super-sized Neurons

2 min read

Some of us stay mentally sharp well into our 80s and new research shows it could be all thanks to the size of our brain cells. Read more about it now.
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