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Food for Thought - Vegan NeuroBerry Cheesecake Recipe

Food for Thought - NeuroBerry Cheesecake Recipe

2 min read

Everyone loves cheesecake! Here is a delicious raw recipe packed with plant based polyphenols and good fats proven to assist your brain function and mood. 
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Nootropics: The Basics | Arepa | Nootropics NZ

Nootropics: The Basics

1 min read

The term nootropic was coined by a Romanian professor, Corneliu E. Giurgea in 1972. Coming from Greek origins, the term means "to bend or shape the mind"... 

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Arepa | Six Reasons Why Ārepa is the Perfect Red Wine Substitute

Six reasons why Ārepa is the perfect red wine substitute

1 min read

It can be tough sometimes fitting in a social situation when everyone around is drinking. Luckily Ārepa is here to keep you looking the part and feeling better than everyone else from that party the next day! 

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Arepa | Brain Boosting Benefits of Blackcurrants

Brain Boosting Benefits of Blackcurrants

2 min read

New science is adding to the long list of existing studies proving why New Zealand Blackcurrants punch well above their weight. Unique varieties, soil, climate and high UV exposure result in supercharged...

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Meditation: Believe The Hype! | Arepa NZ

Meditation: believe the hype!

2 min read

We know what you’re thinking. For a lot of people, mindfulness and meditation fall into the same category as horoscopes, energy crystals and ‘Magic Happens’ bumper stickers...

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Arepa | Get out of your head!

Get out of your head!

3 min read

Journaling has become a popular tool for ‘clearing’ thoughts that are bouncing around in your head. By turning thoughts into words on a page, you are confronting them, and you are forced to think clearly about them...
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