A University of Auckland School of Population Health survey has found caffeine may be doing more harm than good and many of us may be addicted.

Do you need to be worried about your coffee addiction?

Most people know that mid-afternoon feeling when you just can't seem to get your brain into gear. You try your best, you take a walk, you have a break and despite your best efforts, still struggle to kick the cognitive haze. 

New research indicates that it might actually be more than a case of willpower and that our bio-chemistry has a large effect on our cognitive output. What a surprise!  

Ārepa has officially landed in Australia! A big thanks to those who have supported us so far. Our goal is to provide the world with plant-based brainfood, and being available in Australia is a step in the right direction.

It's the drink, making waves across the world. Which is helping give athletes energy but also doesn't contain any caffeine. 

New research out of Auckland University has proven this New Zealand-made beverage can help improve mental focus and cognitive performance.