6 habits of highly healthy brains

6 habits of highly healthy brains

5 min read

A healthy brain is a mix of physiological variables (your health and wellbeing), biological determinants (your genes) and outside vectors that you encounter (your environment). Genes, hormones, the immune system, nutrition, exercise, relationships, stress, emotions, mindset, life event and other lifestyle choices all play into the overall health of your most important organ.
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Ārepa Avocado Chocolate Mousse

Ārepa Avocado Chocolate Mousse

1 min read

This guilt-free Ārepa Avocado Moose is a sure-fire way to impress at your next dinner party. Made with healthy fats and NZ plant-based nootropics this recipe is tasty and neurolicious 
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Ārepa Publishes New Clinical Trial

Ārepa Publishes New Clinical Trial

3 min read

Drinking Ārepa significantly improves mental performance in physically fatigued subjects, according to a new peer-reviewed and published study conducted by The University of Auckland
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Ārepa feature on The AM Show

Ārepa feature on The AM Show

1 min read

Ārepa Co-founder and CEO, Angus Brown, joined TV3's the AM show this morning to announce the results of our latest clinical trial, explain the origins of Ārepa and expand on the science behind NZ's first smart drink.
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What Alcohol Does to the Stressed Brain

What Alcohol Does to the Stressed Brain

4 min read

Professor of psychiatry and addiction medicine from the National Addiction Centre, Doug Sellman, says that in stressful times people will look for comforting habits to form. That's pretty self-explanatory though right? You're stressed and living in the not-yet new-normal so if something helps you cope a bit better you form a habit out of it. What's not as self-explanatory though are effects on your brain when mixing alcohol with stress over a longer period of time. 
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Ārepa Nootropic Virgin Margarita

Ārepa Nootropic Virgin Margarita

1 min read

Looking to impress your colleagues with your new-found lockdown cocktail skills? This Virgin Nootropic Margarita will actually help take the edge off at the end of a busy week. 
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New anti-pollution smart drink to be developed

New anti-pollution smart drink to be developed

3 min read

Anti-pollution food products are experiencing significant growth in recent years due to worsening air quality world-wide. There is also increasing awareness and concern regarding the impact of various environmental pollutants on cardiovascular and lung function.
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Ārepa Nootropic Latte

Ārepa Nootropic Latte

1 min read

This tasty beverage is warm and calming. Perfect for working from home and even better if you're sick of coffee. 
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Ārepa Overnight Oats

Ārepa Overnight Oats

1 min read

This tasty and nutritious recipe is the perfect way to start the day, especially for those who take a little longer to get going in the morning. 5 minutes preparation the night before goes a long way when you get to enjoy this vitamin-C and antioxidant-rich breakfast.  
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Fix & Fogg Brain-Boosting Bowl

Fix & Fogg Brain-Boosting Bowl

1 min read

Brain-Boosting Porridge Bowl combining Fix & Fogg Everything Butter, Ārepa Nootropic Smoothie Powder and Neuroberries. Perfect for that mammoth day ahead. 
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