Research finds smiling can trick your brain into happiness and health

Research finds smiling can trick your brain into happiness and health

4 min read

Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or just plain down in the dumps. But there’s actually good reason to turn that frown upside down, corny as it sounds. Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.
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Beauty Blend Smoothie | Ārepa Nootropic Powder

Beauty Blend Smoothie

1 min read

Ārepa Nootropic powder is perfect, containing a unique freeze dried New Zealand Blackcurrant rich in Vitamin C and anthocyanins, along with Enzogenol, a potent antioxidant pine bark extract that also binds to collagen fibers in the skin. This blend is perfect for maximising the anti-aging properties, in minimum time.
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4 extracts proven to moderate blood sugar and glycemic response

4 extracts proven to moderate blood sugar and glycemic response

5 min read

The effects of absorbing too much sugar at one time can range from annoying, to severe. For example, after eating a large meal or an indulgent dessert, you might experience postprandial (after mealtime) fatigue, more commonly known as a 'food coma.' At the more acute end of the response scale is an increased prevalence of type-2 Diabetes. 
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Ārepa Freeze-Dried Neuroberry Chocolate Bark Recipe

Ārepa Freeze-Dried Neuroberry Chocolate Bark Recipe

1 min read

We all love chocolate, but sometimes they're not all created equal. This simple guilt-free recipe combines delicious Whittakers dairy-free dark chocolate, with our freeze-dried tart Neuroberries for a mouthwatering moreish taste experience.
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9 Ways to Naturally Boost Your Mood and Energy

9 Ways to Naturally Boost Your Mood and Energy

7 min read

Much of what we do, day-in and day-out, revolves around our moods and the ways we attempt to manage them. Your mood systems, as we sometimes refer to them, reflect your physical as well as your psychological being. Check out our 9x clinically proven natural mood boosters to help keep you calm and thinking clear throughout lockdown. 
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Ārepa Corporate Supply

Ārepa Corporate Supply

1 min read

Mental clarity and immunity are key to a thriving and successful team. Ārepa supplies businesses across New Zealand with a monthly brain food quota. These range from smaller start-ups to established enterprises designed to boost productivity and manage work stresses.
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7 Tips for Working from Home Efficiently

7 Tips for Working from Home Efficiently

3 min read

Most of us find ourselves in a new situation where we are working from home at the moment, for longer than most of us would like. Maybe for a few weeks, maybe for a few months, in any case it's necessary to create some routine and redesign your 'work-life'.
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Ārepa Blog Stress & Anxiety

Managing Stress & Anxiety

4 min read

In the current worldwide health situation it makes sense that people are experiencing a lot of worry. It is an unusual situation with much uncertainty, which can naturally lead us to worry and feel anxious.
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New Research Finds Daily Consumption of Blackcurrant Enhances Exercise Recovery and Immunity

New Research Finds Daily Consumption of Blackcurrant Enhances Exercise Recovery and Immunity

2 min read

New Zealand blackcurrants – more than a one-hit wonder for exercise recovery. It’s further good news for people who exercise regularly. According to a study by scientists at Plant and Food Research, anthocyanin-rich New Zealand blackcurrants provide more than one-off benefits for exercise recovery.
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ĀREPA Operations During Lockdown

ĀREPA Operations During Lockdown

2 min read

With New Zealand heading in lockdown, Ārepa is classified as an 'Essential Service, delivering wellbeing to New Zealand'. Our supply chain provides goods of multiple products to supermarkets and homes across the countryhence why we are able to continue our services. We have implemented new manufacturing and logistical protocols to ensure minimal exposure risk and maximum hygiene rules are in place. We're working with the legends at Post Haste to get orders to supermarkets and to your home on time.

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