Anti-pollution food products are experiencing significant growth in recent years due to worsening air quality world-wide. There is also increasing awareness and concern regarding the impact of various environmental pollutants on cardiovascular and lung function.
This tasty and nutritious recipe is the perfect way to start the day, especially for those who take a little longer to get going in the morning. 5 minutes preparation the night before goes a long way when you get to enjoy this vitamin-C and antioxidant-rich breakfast.
Exercise provides considerable benefit to the human body, our mental well-being, and notably in the context of the COVID-19 pandemic, improved influenza immunisation, and enhanced immunity. This immunoprotective effect of exercise is dependent however on the exercise type, duration, frequency and intensity, as well as the training status of the individual. In addition to this, however, exercise can induce an ‘open window’ for opportunistic infections via a transient drop in leukocyte number and/or function.
Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired orjust plain down in the dumps.But there’s actually good reason to turn that frown upside down, corny as it sounds. Science has shown that the mere act of smiling can lift your mood, lower stress,boost your immune systemand possibly even prolong your life.
Ārepa Nootropic powder is perfect, containing a unique freeze dried New Zealand Blackcurrant rich in Vitamin C and anthocyanins, along with Enzogenol, a potent antioxidant pine bark extract that also binds to collagen fibers in the skin. This blend is perfect for maximising the anti-aging properties, in minimum time.