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Ārepa Virgin Mojito

Ārepa Virgin Mojito

1 min read

With the last few weeks of July coming up it is easy to want to give up now! But you have come so far, that's why we have created this delicious relaxing alcohol-free drink to give you an extra bounce in your step...
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Meditation: Believe The Hype! | Arepa NZ

Meditation: believe the hype!

2 min read

We know what you’re thinking. For a lot of people, mindfulness and meditation fall into the same category as horoscopes, energy crystals and ‘Magic Happens’ bumper stickers...

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Arepa | Get out of your head!

Get out of your head!

3 min read

Journaling has become a popular tool for ‘clearing’ thoughts that are bouncing around in your head. By turning thoughts into words on a page, you are confronting them, and you are forced to think clearly about them...
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