Harvard Study - Flavonoid rich foods reduce risk of cognitive decline

Harvard Study - Flavonoid rich foods reduce risk of cognitive decline

3 min read

Eating colourful fruit and vegetables is not only good for you, it may be crucial for your brain health.
Read More
How Ārepa Co-Founder Angus Brown Is Promoting Mental Clarity Through This Natural Brain Food

How Ārepa Co-Founder Angus Brown Is Promoting Mental Clarity Through This Natural Brain Food

4 min read

Read More

A FASCINATING LINK BETWEEN THE IMMUNE SYSTEM AND ANXIETY

A FASCINATING LINK BETWEEN THE IMMUNE SYSTEM AND ANXIETY

2 min read

It's tempting to separate the novel coronavirus pandemic into two categories of concern: a crisis of health and a crisis of mental health.
Read More
‘DEEP FAT’ STUDY REVEALS A SURPRISING BRAIN-IMMUNE SYSTEM CONNECTION

‘DEEP FAT’ STUDY REVEALS A SURPRISING BRAIN-IMMUNE SYSTEM CONNECTION

4 min read

We know that the brain oversees the body's functions, but how, exactly, it manages this feat of orchestration is still largely a mystery. One of the biggest enigmas is how the brain relates to the body's very composition - and specifically fat.
Read More

Nootropics: The Basics

Nootropics: The Basics

1 min read

The term nootropic was coined by a Romanian professor, Corneliu E. Giurgea in 1972. Coming from Greek origins, the term means "to bend or shape the mind"... 

Read More
Arepa | Brain Boosting Benefits of Blackcurrants

Brain Boosting Benefits of Blackcurrants

2 min read

New science is adding to the long list of existing studies proving why New Zealand Blackcurrants punch well above their weight. Unique varieties, soil, climate and high UV exposure result in supercharged...

Read More

Meditation: Believe The Hype! | Arepa NZ

Meditation: believe the hype!

2 min read

We know what you’re thinking. For a lot of people, mindfulness and meditation fall into the same category as horoscopes, energy crystals and ‘Magic Happens’ bumper stickers...

Read More
Arepa | Get out of your head!

Get out of your head!

3 min read

Journaling has become a popular tool for ‘clearing’ thoughts that are bouncing around in your head. By turning thoughts into words on a page, you are confronting them, and you are forced to think clearly about them...
Read More


There are no items in your cart.

Continue Shopping